Vibrant Health and Wellness
Wellness Coaching
The majority of what affects your health are life style choices. That means that you have the power and potential to be well. Think about that...you hold the power in your hands to be well.
No doubt if you are suffering from chronic illness, and have been implored by family members, medical personnel, even your employer to do something about it, this may have increased your sense of failure and could magnify the challenges you face when you are chronically ill. You may have repeatedly tried to change habits without success. Yet, interestingly enough, most people believe they are basically well, even when they are on medications for chronic health concerns.
It's time to take stalk of your health and wellness and if you don't like what you find you can do something about it. Clearly knowledge is not enough. Likely you know what you "should" do, and you may have tried doing these things many times. As a great coach once said, "If you could accomplished change on your own, you would have done it already!" Making lifestyle changes is hard, especially onyour own. A powerful ally, a coach, can help you achieve in wellness, what quick fix diets and medications cannot. Wellness is a very individual and personal issue. This is where coaching comes in.
Vibrance coaches are trained to work with clients on attitudes, beliefs and assumptions that drive ongoing states of illness and behavior patterns that perpetuate them. We co-create with clients a pathway for health and wellness depending on where they are and where they wish to go. You CAN reclaim your health!
What you will experience:
1. In depth evaluation of health status
2. In-depth evaluation of current patterns of behavior around eating, working, social activities, family life, work habits
3. Based on results, we co-create with clients a step by step pathway for the development of permanent life style change that brings true wellness.
4. You will have a true ally for wellness during the coaching relationship and for life!
No doubt if you are suffering from chronic illness, and have been implored by family members, medical personnel, even your employer to do something about it, this may have increased your sense of failure and could magnify the challenges you face when you are chronically ill. You may have repeatedly tried to change habits without success. Yet, interestingly enough, most people believe they are basically well, even when they are on medications for chronic health concerns.
It's time to take stalk of your health and wellness and if you don't like what you find you can do something about it. Clearly knowledge is not enough. Likely you know what you "should" do, and you may have tried doing these things many times. As a great coach once said, "If you could accomplished change on your own, you would have done it already!" Making lifestyle changes is hard, especially onyour own. A powerful ally, a coach, can help you achieve in wellness, what quick fix diets and medications cannot. Wellness is a very individual and personal issue. This is where coaching comes in.
Vibrance coaches are trained to work with clients on attitudes, beliefs and assumptions that drive ongoing states of illness and behavior patterns that perpetuate them. We co-create with clients a pathway for health and wellness depending on where they are and where they wish to go. You CAN reclaim your health!
What you will experience:
1. In depth evaluation of health status
2. In-depth evaluation of current patterns of behavior around eating, working, social activities, family life, work habits
3. Based on results, we co-create with clients a step by step pathway for the development of permanent life style change that brings true wellness.
4. You will have a true ally for wellness during the coaching relationship and for life!